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Physical wellness is the foundation of overall health, and our team is dedicated to helping you reach your wellness goals. Through preventive screenings, regular check-ups, and tailored treatment plans, we aim to address any health concerns and optimize your physical well-being.
Initial consult:
60 minute assessment and history
Goal setting
2 week meal plan
Follow up visit:
30 minute assessment
Goal monitoring and evaluation
2 week meal plan
During your initial assessment with the dietitian you’ll have the opportunity to share your diet and nutrition history, discuss your food preferences, and work together to create goals and objectives. You'll receive a custom, multi-week meal plan that works for your schedule, abilities, and budget and is based on your specific preferences or diet restrictions.
Follow up visits are designed to check in on your progress toward your goals. You’ll discuss things like weight status and symptom management and will have the ability to adjust your care plan as needed. New meal plans will be distributed during your follow up visits.
More about meal plans:
Based on your normal eating patterns and recommendations from the dietitian, your meal plan will include suggestions and recipes for each meal and snack of the day. If needed, you’ll also receive shopping guides and cooking demonstrations. Meal plans will vary based on the goals you set and your progress toward achieving those goals.
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